Health coaching
Co-creating a healthy lifestyle for your children
Health coaching
Co-creating a healthy lifestyle for your children
OFFERINGS
Services
Upcoming Events
Upcoming Events
Currently only helping friends and family
Upcoming Events
Upcoming Events
Upcoming Events
Check Back Soon for the next event!
GUIDaNCE
The Most Powerful Healing Foods
The Most Powerful Healing Foods
The Most Powerful Healing Foods
Specializing in raw, living foods and plant-based nutrition, you'll receive the information you need for your family to reach their highest nutritional potential.
Yoga and Meditation
The Most Powerful Healing Foods
The Most Powerful Healing Foods
As a yoga teacher, I am able to provide valuable tools to help you create more peace within. Specializing in trauma, addiction, gentle and kids yoga
All Natural Products
The Most Powerful Healing Foods
All Natural Products
As a natural skincare specialist, I offer assistance that will take the guesswork out of choosing the most natural products that won't disrupt your family's endocrine system.
About MC
My health journey began in 1991 when I read the book, Diet for a New America by John Robbins. Robbin's famously walked away from the Baskin-Robbins ice cream fortune to follow his own “rocky road” and become a spokesperson for healthy eating.
Wanting to learn more about this lifestyle, I began working in the health industry where I discovered the powerful healing capabilities of plant-based foods and medicines.
Settling down in Winter Park, Florida, to raise three children, the desire to learn about the most nutritious healing foods on the planet led me to train with the Hippocrates Health Institute (HHI) in West Palm Beach, Florida. HHI takes nutrition to the highest level with not just raw, but living foods like sprouts, wheatgrass, sea vegetable, and focuses on the importance of the mind-body-spirit connection. Thousands of testimonials from people who have healed from an array of diseases proves that this lifestyle is a powerful healer.
After noticing the positive affects yoga had on my mind and body, I received my yoga teacher certification In 2016. I continue to teach yoga and meditation to private clients, children, recovery centers and "Mommy and Baby" classes.
Knowing that what we put on our skin is just as important as what we consume, I decided to dive deeper into skincare. So in 2017, I received my natural skincare specialist certification from Florida's College of Natural Health. Additionally through Formula Botanica, I learned how to formulate organic skincare. My skincare line for young girls, Glow By Grace, is in the works but currently on hold until I find packaging that is eco-friendly.
I am truly looking forward to guiding you so you can offer your children the healthiest lifestyle and nutritional options.
With gratitude, MC